My name is Cory.

I’m interested in what makes life deeply fulfilling.

I’ve lived as a monk, studied with some of the world’s leading researchers on happiness, and continue to be insatiably curious about how to help people live well.

Scroll down to learn more about my online courses, workshops, and retreats, as well as details for how to inquire about having me speak at your event. 


In this free meditation series, I’ll guide you through a new lesson and meditation each day for 21 days. Every day includes a link to a video and a link to a downloadable mp3, depending on how you’d like to participate. Click below to start!



My first book, Stop Missing Your Life: How to Be Deeply Present in an Un-Present World, is now available! Check it out below to learn more and get your copy.

Need a Speaker?


A large part of my work is traveling the world offering keynotes, workshops, and trainings in a variety of contexts, including Fortune 500 companies such as Prudential, Travelers, Bank of America, Johnson & Johnson, and Colgate; universities including Columbia, NYU, Wharton Business School, and Dartmouth; and multiple different health care systems and schools. If you are interested in learning more about my speaking engagements and offerings, please click the link below to send an email to my team and they’ll be happy to share more to see if it’s the right fit. 

“This was, hands-down, the best (and most important) presentation we’ve ever had. It changed my life.”

-Lenore, Prudential Retirement

Workshops and Retreats


If you’re looking for an in-person, in-depth introduction to mindfulness and meditation, I offer a few options ranging from shorter programs like my popular, 3-hour “Mindfulness for Beginners” course, to longer, multi-day retreats, such as my weekend immersion, “Mindful Living for Health and Wellbeing.” All of these programs can be found on my other website, which you can access by clicking the link below.